MYS Yoga Camp 2022 in Broga

When did we last have a Malaysian Yoga Society (MYS) Yoga Camp? December 2019, before covid/pandemic in early 2020!

It has been some years now, and it’s time to have a whole new camping experience outside of school environment. To feel the air on the face and just enjoy being in a resort environment! That is why we chose the Green View Farm in Broga, Negeri Sembilan.

Broga is quite well-known and we believe that the 3-day camping experience there for both children (10 to 12 years old) and their parents will be unique and liberating. This is also because we are allowing the parents/guardians to take part as well.

Just imagine the fun of walking on the fresh-smelling grass, watching the farm animals and enjoying the endless greenery, along with the more meaningful yoga activities like Hatha Yoga, relaxation, massage, family yoga and more…

This is a wonderful way to chill out as we learn and explore deeper issues that will have a lasting impact in our lives.

The talks on Yama & Niyama, or the code of ethics, would take one on a path of self-analysis and harmonious living with others. They represent one’s commitment with oneself and others, while the Tratak technique, to be taught every night, will give one a solid method to hold on to, for building on strong memory and focus to aid in children’s lifetime formal and informal education, and living. Just remember that the better one’s memory and focus is, the greater is the opportunity for one to attain success in life.

Strong positive relationships with oneself, family and others is vital for healthy social and emotional development.

The camping experience will definitely help one to build on positive values and boost children’s confidence level. The improved psychosocial fitness will have great influence in one’s academic performance, overall health, and quality of life, throughout life. More so with the opportunity to have follow up programmes later next year and the constant touch with the organisation’s other activities.

Knowledge into oil massage techniques and ayurveda needs to be explored and experienced for real, and here at the camp, both the children and parents will get this golden opportunity.

The camp ran from Friday 9 to Sunday 11 December 2022 at Green View Farm, Broga, Negeri Sembilan, with sponsorship from well-wishers covering food and the places of less privileged children.